1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 291.3 mg | 12% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 97.1 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 194.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆腐脑
豆腐脑是一种美味的中国街头食品，由嫩豆腐和香浓的汤汁组成。起源于中国繁华的市场，这道传统菜肴融合了酱油、醋、辣椒油和新鲜香草，每一口都带来美妙的味蕾体验。富含豆腐蛋白质和丰富的营养元素，豆腐脑是一种健康的选择，可以无罪地享用。无论您喜欢辛辣还是温和，这种受欢迎的美食都能带来舒适的体验，适合任何时间食用。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
