1 serving (100 grams) contains 143 calories, 12.6 grams of protein, 9.9 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 7.4 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 885.7 mg | 295% | |
| 钠 | 338.1 mg | 14% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 207.1 mcg | 1035% | |
| 钙 | 133.3 mg | 10% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 328.6 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 双黄蛋
双黄蛋是一种罕见且令人愉悦的美味佳肴，每个蛋壳内不仅有一个金黄蛋黄，而是两个！这些独特的蛋通常出现在散养鸡身上，因其浓郁的口味和鲜艳的颜色而备受称赞。受到世界各地美食文化的喜爱，它们为早餐菜肴、煎蛋卷和烘焙食品增添了创意的元素。双黄蛋的蛋白质和脂肪含量较高，提供额外能量，但由于其胆固醇含量较高，适度食用是关键。下次在厨房时尽情享受双黄蛋带来的美味惊喜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
