1 serving (200 grams) contains 540 calories, 25.0 grams of protein, 35.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
635.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.2 g | 52% | |
| 饱和脂肪 | 17.6 g | 88% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 1411.8 mg | 61% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 470.6 mg | 36% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 双层火腿奶酪三明治
双层克罗克先生是对经典法式三明治的奢华改良，由丰盛的火腿和融化的格吕耶尔奶酪层叠组成，夹在金黄酥脆的厚片面包之间。这道美食传统上在巴黎咖啡馆中享用，配有一勺白汁酱，通常再加一片奶酪在顶层，让奶酪的味道更浓郁。虽然这是一道令人愉悦的美食，但值得注意的是，双层克罗克先生由于其奶油酱和厚实馅料可能相当油腻。然而，搭配一份新鲜的沙拉便可增加营养均衡。尽情享受这道美味的佳肴，并品味一抹法国风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
