1 serving (100 grams) contains 82 calories, 18.2 grams of protein, 0.7 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
195.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 102.4 mg | 34% | |
| 钠 | 133.3 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.3 g | 86% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳕鱼腩
蒸鳕鱼对虾是一道美味佳肴，以嫩煮鳕鱼柳为特色，以其松脆的口感和温和的味道而闻名。这道菜源自法国烹饪的核心，是对简单和新鲜的一种庆祝。每份菜肴都注入了淡淡的香草味，增强了其自然的味道，但并不会过分压倒。蒸鳕鱼对虾富含高质量蛋白质和Omega-3脂肪酸，有助于心脏健康，提供了一种无罪的享受。配上时令蔬菜，这道菜展现了健康饮食的特点，同时带来了烹饪优雅的味道。每一口都尽情享受滋养的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
