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多尔玉米沙拉

多尔玉米沙拉

Vegetable

商品评分: 73/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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285.7
卡路里
4.8
蛋白质
47.6
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
14.3 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

64.5%
6.5%
29.0%
脂肪: 85 cal (29.0%)
蛋白质: 19 cal (6.5%)
碳水化合物: 190 cal (64.5%)

About 多尔玉米沙拉

多乐甜玉米沙拉是一道色彩鲜艳的新鲜玉米、脆红甜椒、酸柑橘汁和新鲜香草混合而成的美妙组合。受经典西南美食启发,这道沙拉充满了风味,给您的味蕾带来愉悦。每一口都富含纤维,富含必需维生素,是任何一餐的营养选择。而且,低热量,是美好午餐或晚餐的绝佳选择。享受多乐甜玉米沙拉作为清爽的配菜或令人满足的主菜,既美味又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.