1 serving (50 grams) contains 120 calories, 3.5 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
567.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 16.6 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红果罗缇和羊肉咖哩
Do Roti Aur Bhindi Sabji 是一道美味的印度菜，由软烤全麦面饼和美味的炒羊角豆（bhindi）搭配而成。这道素食美食展现了印度菜的精髓，将孜然和姜黄这样的香料与新鲜蔬菜融合在一起。面饼提供了丰富的纤维和能量来源，而羊角豆富含维生素A和维生素C，有助于促进健康消化。这道充满活力的菜肴不仅满足您的味蕾，还滋养您的身体，是一顿美味、营养丰富的餐食的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
