1 serving (56 grams) contains 202 calories, 6.7 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
806.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 168 g | 61% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 26.9 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 268.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉
小管面是一种美味的小型意大利通心粉，经常出现在浓郁的汤类和令人温暖的砂锅菜中。这种面条由硬质小麦硬质粗粒磨成，具有坚实的质地，能很好地搭配酱料。它的名字在意大利语中意为“小指套”，完美地捕捉到了它迷人的形状。小管面非常多样化，可搭配蔬菜、豆类或蛋白质，组成一顿营养丰富的餐食。富含碳水化合物，提供能量，而当与健康食材结合时，还能提供必要的营养。享用小管面，享受美味、令人满足的菜肴，体现意大利美食所带来的温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
