1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肮脏烩饭
脏瑞索托是经典意大利菜的诱人变体，融合了丰富的口味和质感。这道丰盛的餐点包含了奶油状的阿波里奥米饭，与浓郁的蘑菇、嫩蔬菜一同炒制，再加入一点白葡萄酒增添层次感。脏瑞索托源自意大利北部，以舒适的吸引力而闻名，通常搭配美味的清汤，最后撒上一抹新鲜香草。虽然它豪华且充满碳水化合物和黄油，但您可以通过添加富含营养的绿叶蔬菜和瘦肉来增强健康因素。脏瑞索托非常适合在舒适的夜晚享用，是口味与滋养的美味融合，温暖灵魂。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
