1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 1574.8 mg | 68% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘸料
蘸酱是美味的伴侣，使菜肴提升到新的高度。从用酪乳和香草制成的奶油鲜草蕃茄酱到充满新鲜番茄和香菜的香辣莎莎酱，种类繁多。用酱油探索世界，这是亚洲菜的基本调味料，非常适合寿司或饺子。许多蘸酱可以通过使用酸奶或鳄梨来制作更健康，提供一种有营养的变化而不牺牲口味。无论您品尝脆蔬菜或美味油炸小吃，这些酱料都会带来一阵满足每个口味的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
