1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.9 mg | 3% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌黄瓜沙拉
腌黄瓜沙拉是一道爽口提神的菜肴，包括脆爽的腌黄瓜、松脆的黄瓜和充满活力的彩椒，全部混合搭配上奶油调料。这道美味的沙拉源自于经典的美国美食，经常作为野餐和烧烤的配菜。充满味道并且低卡路里，是一种无罪选择，为任何一餐增添活力。黄瓜提供水分和纤维，而腌黄瓜含有益生菌和酸味。非常适合那些寻求传统沙拉独特变化的人！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
