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蒔蘿皮蛋

蒔蘿皮蛋

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
卡路里
55.6
蛋白质
7.9
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
634.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 55.6 g 111%
维生素D 15.9 mcg 79%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.0%
56.0%
36.0%
脂肪: 143 cal (36.0%)
蛋白质: 222 cal (56.0%)
碳水化合物: 31 cal (8.0%)

About 蒔蘿皮蛋

莳萝面包屑鸡是一道美味的菜肴,展示了嫩鸡胸肉裹着新鲜莳萝、面包屑和一丝柠檬味的香料混合物。起源于地中海和美国美食的融合,这道菜搭配时令蔬菜或清爽沙拉最为完美。莳萝不仅增添了活力十足的味道,还包含丰富的抗氧化剂。富含瘦肉蛋白质和健康原料,莳萝面包屑鸡是晚餐的健康选择,提供美味的脆爽口感而不含过多脂肪。享受这道美味可口的菜肴,它既有营养又令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.