Blog Research API Download App
消化饼干

消化饼干

Snack

商品评分: 50/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1120.0
卡路里
16.0
蛋白质
160.0
碳水化合物
48
脂肪

营养信息

1 杯 (240g)
卡路里
1120.0
%每日值*
总脂肪 48 g 61%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 160.0 g 58%
膳食纤维 8.0 g 28%
48 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
160.0 mg 12%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

56.3%
5.6%
38.0%
脂肪: 432 cal (38.0%)
蛋白质: 64 cal (5.6%)
碳水化合物: 640 cal (56.3%)

About 消化饼干

消化饼干是由全麦面粉、丰富的燕麦和一丝甜味精制而成的美味混合物。这些饼干起源于英国,最初设计用于帮助消化,因为它们富含纤维。富含营养成分,口感香脆,让人满足,非常适合下午茶或零食。虽然消化饼干提供必要的营养和能量,但关键在于适度,因为可能含有添加糖。享受消化饼干作为一种美味的零食,平衡了美食与健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.