1 serving (3 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.7 mg | 3% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 393.7 mg | 30% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 944.9 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜
大蒜瓣是一种美味的传统美食，源自西班牙美食的中心。这道乡村菜肴采用烤大蒜瓣制成，带来丰富香气的体验。富含抗氧化剂并以增强免疫力的特性而闻名，大蒜瓣不仅美味，还有益于心脏健康。通常作为小吃风格的开胃菜或精致的配菜享用，它们提供了美妙的风味和健康益处的完美结合。品尝这道让人垂涎的美食，感受西班牙的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
