Blog Research API Download App
切丁蔬菜

切丁蔬菜

Vegetable

商品评分: 87/100

1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
119.0
卡路里
4.8
蛋白质
23.8
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.6 mg 2%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
7.1 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
71.4 mg 5%
2.4 mg 13%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

80.1%
16.1%
3.8%
脂肪: 4 cal (3.8%)
蛋白质: 19 cal (16.1%)
碳水化合物: 95 cal (80.1%)

About 切丁蔬菜

切丁蔬菜是一款充满活力的混合蔬菜,包括甜椒、胡萝卜、西葫芦和西兰花,新鲜、富含营养。这种色彩缤纷的混合蔬菜灵感源自全球美食,为任何菜肴都增添了一抹丰富的味道。切丁蔬菜富含维生素和抗氧化剂,有助于促进健康生活方式,非常适合用于沙拉、炒菜或作为美味的配菜。低热量高纤维,是一种无负担的提升餐点口感的方式。切丁蔬菜,将健康与美味融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.