1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
694.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.6 g | 71% | |
| 饱和脂肪 | 22.2 g | 111% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.0 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切丁炒和煮沥的牛肉块
切丁炒牛肩肉是一道美味而丰盛的菜肴，包括嫩牛肩肉块被完美炒制。这种经典烹饪方式常见于让人感到舒适的美食中，为炖菜和玉米卷等菜肴带来温暖。这种牛肉富含蛋白质，是铁和B族维生素等必需营养素的良好来源。尽管它具有浓厚的口味，但选择瘦肉并沥干多余的脂肪可以使其成为更健康的选择。在您喜爱的食谱中享受切丁炒牛肩肉的令人满足的味道和多样用途！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
