1 serving (150 grams) contains 180 calories, 3.0 grams of protein, 0.3 grams of fat, and 41.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 160 mg | 6% | |
| 总碳水化合物 | 54.7 g | 19% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 12 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 53.3 mg | 4% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 586.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤红薯丁
被切成小方块的烤甜薯是一道美味、营养丰富的菜肴，展现了这种充满天然甜味的根茎蔬菜的独特魅力。起源于中南美洲，通常用一种混合香料（如辣椒粉和大蒜）腌制，然后烤至金黄完美。富含维生素A和C，不仅美味，而且有益于增强免疫系统和保护眼睛健康。每一口都提供酥脆边缘和柔软中心的令人满意口感，成为任何一餐的完美配菜或独特的健康零食。享受这些多才多艺的宝石所带来的丰富风味和众多健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
