1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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卡路里 |
46.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.0 mg | 0% | |
| 总碳水化合物 | 9.0 g | 3% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.5 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 316.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
切丁的红甜椒是一种充满活力、营养丰富的蔬菜,为任何菜肴增添一抹色彩和味道。起源于中美洲和南美洲的这种甜脆椒富含维生素A和维生素C,是增强免疫系统的绝佳选择。切丁的红甜椒热量低、纤维含量高,非常适合用于沙拉、炒菜和莎莎酱,不仅提升口感还增加营养。由于其多用途的特性,它可搭配从地中海到拉丁美洲等各种美食,给菜肴增添一丝不同的味道。为您的餐点增加切丁的红甜椒,尝试美味又健康的变化吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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