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土豆丁

土豆丁

Side Dish

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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nutriEffect Supplements
176.0
卡路里
4.0
蛋白质
41.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (240g)
卡路里
176.0
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.0 mg 0%
总碳水化合物 41.6 g 15%
膳食纤维 3.7 g 13%
1.9 g
蛋白质 4.0 g 8%
维生素D 0 mcg 0%
16.0 mg 1%
1.1 mg 6%
992.0 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

90.3%
8.7%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 16 cal (8.7%)
碳水化合物: 166 cal (90.3%)

About 土豆丁

切丁土豆是一种多功能且美味的主食,非常适合任何厨房。用新鲜的土豆切成一口大小的方块,可在各种美食中找到它们,从令人温暖的家常菜到充满活力的快炒菜肴。富含维生素C和B6,它们提供丰富的营养,同时热量和脂肪含量较低。无论是烤制、煎炒还是用于炖汤,切丁土豆都能增添丰富的口感,美妙地吸收各种风味。将它们作为丰盛的主食搭配,或将它们与您喜爱的食谱混合,获取更多营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.