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切丁马铃薯

切丁马铃薯

Vegetable

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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173.5
卡路里
4.7
蛋白质
41.0
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
173.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.8 mg 0%
总碳水化合物 41.0 g 14%
膳食纤维 3.9 g 13%
1.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
15.8 mg 1%
1.3 mg 7%
977.9 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.8%
10.2%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 18 cal (10.2%)
碳水化合物: 164 cal (88.8%)

About 切丁马铃薯

切成丁状的土豆是一种用途广泛且受人喜爱的食材,在世界各地的烹饪中都能找到。这些一口大小的土豆块富含必需营养素,提供了丰富的维生素C和B6,以及纤维和钾。切成丁状的土豆可在慢炖菜和汤中享用,或烤至完美,成为脆口、令人满足的配菜。天然不含麸质且低热量,可以融入任何平衡的饮食中。无论是用橄榄油煎炒还是用您喜爱的香料调味,切成丁状的土豆都是提升餐食水平的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.