1 serving (140 grams) contains 55 calories, 0.9 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
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营养信息
卡路里 |
92.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.1 mg | 0% | |
| 总碳水化合物 | 24.5 g | 8% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 14.0 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.7 mg | 4% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 608.1 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切丁木瓜
切丁木瓜是一种充满活力的热带水果，充满了味道和营养。富含维生素A和C，为您的免疫系统提供了清新的助力。这种多汁的水果起源于中美洲，在加勒比和拉丁美洲烹饪中常用，为沙拉、莎莎酱和冰沙添加了甜美多汁的精华。低热量且富含纤维，切丁木瓜有助于促进健康消化和支持皮肤健康。无论是新鲜享用还是融入可口菜肴中，切丁木瓜都是滋养身体、满足味蕾的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
