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切碎或压碎番茄

切碎或压碎番茄

Vegetable

商品评分: 83/100

1 serving (121 grams) contains 25 calories, 1.2 grams of protein, 0.3 grams of fat, and 5.6 grams of carbohydrates.

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49.0
卡路里
2.4
蛋白质
11.0
碳水化合物
0.6
脂肪

营养信息

1 杯 (237.3g)
卡路里
49.0
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
19.6 mg 0%
总碳水化合物 11.0 g 4%
膳食纤维 2.7 g 9%
7.6 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
31.4 mg 2%
0.8 mg 4%
568.6 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

74.6%
16.3%
9.2%
脂肪: 5 cal (9.2%)
蛋白质: 9 cal (16.3%)
碳水化合物: 44 cal (74.6%)

About 切碎或压碎番茄

切粒或压碎的番茄是多用途的食材,由成熟多汁的番茄制成,被细细切碎或压碎以保留它们美妙的风味和鲜艳的颜色。起源于地中海美食,这些番茄为各种菜肴增添了深度,从浓郁的意大利面酱到充满朝气的莎莎酱和厚实的炖菜。这些番茄富含维生素C和K等必需维生素,热量低,抗氧化剂含量高,是任何一餐的健康选择。无论您喜欢切碎番茄的粗糙质地还是压碎番茄的光滑口感,它们都为您的烹饪创作带来美味的风味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.