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切片蘑菇

切片蘑菇

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 22 calories, 3.1 grams of protein, 0.3 grams of fat, and 3.3 grams of carbohydrates.

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29.3
卡路里
4.1
蛋白质
4.4
碳水化合物
0.4
脂肪

营养信息

1 杯 (133.3g)
卡路里
29.3
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.7 mg 0%
总碳水化合物 4.4 g 1%
膳食纤维 1.3 g 4%
2.7 g
蛋白质 4.1 g 8%
维生素D 9.3 mcg 46%
4 mg 0%
0.7 mg 3%
424 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

46.8%
43.6%
9.6%
脂肪: 3 cal (9.6%)
蛋白质: 16 cal (43.6%)
碳水化合物: 17 cal (46.8%)

About 切片蘑菇

切块的蘑菇是您喜爱菜肴的多功能且美味的添加剂。 这些微小的宝藏充满鲜味,来自多种蘑菇品种,如小褐蘑菇、香菇和波特贝罗。 起源于全球美食文化,它们为意大利烩饭到亚洲炒菜等各种食物增添深度。 低热量且富含抗氧化剂,切块的蘑菇有助于增强免疫系统,并提供像维生素B和矿物质等必需营养。 无论是炒、烤还是混合进酱料,这些切块的美味可以提升您的餐点口感,同时促进健康生活方式。 把它们加入您的厨房储藏室,并享受它们带来的丰富味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.