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青椒炒肉粒

青椒炒肉粒

Dinner

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 青椒炒肉粒

带炒青椒和球椒的切丁肉是一道充满活力和口味丰富的菜肴,将嫩滑、腌制的切丁肉和丰富多彩的青椒完美炒制在一起。这道菜受到亚洲烹饪的启发,呈现出甜美和咸香口味的美妙融合。青椒富含必要维生素,切丁肉富含蛋白质,为任何一餐提供了健康的均衡。准备简便,非常适合繁忙的工作日晚餐,提供了令人满意和有营养的选择,每个人都会喜欢。尽情享受美味的烹饪之旅吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.