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切碎的青椒

切碎的青椒

Vegetable

商品评分: 77/100

1 serving (30 grams) contains 10 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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80.0
卡路里
3.2
蛋白质
16.0
碳水化合物
0.8
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 16.0 g 5%
膳食纤维 5.6 g 20%
9.6 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
48 mg 3%
1.6 mg 8%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

76.2%
15.2%
8.6%
脂肪: 7 cal (8.6%)
蛋白质: 12 cal (15.2%)
碳水化合物: 64 cal (76.2%)

About 切碎的青椒

切碎的绿辣椒是充满活力、味道浓郁的年轻绿辣椒块,非常适合为您的菜肴增添一些辛辣的味道。起源于各种烹饪,它们是墨西哥、印度和西南地区菜肴的主要食材。这些小宝石富含维生素A和C、抗氧化剂,并且热量低,使它们成为萨尔萨酱、炖菜和酱汁中的健康添加剂。无论您是在为美味的玉米饼还是浓厚的辣椒加点料,切碎的绿辣椒都能为您烹饪创意带来热情和风味。拥抱风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.