1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
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营养信息
卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.5 mg | 0% | |
| 总碳水化合物 | 6.9 g | 2% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 262.5 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青椒丁
切丁的青甜椒是您烹饪创意菜肴的生动、营养丰富的添加剂。 蕴含大量必需的维生素A和C，这些脆嫩、切丁的美味品味提供了一种新鲜的脆脆口感和略带苦涩的味道，美妙地搭配了各种菜肴。 起源于中美洲和南美洲的青甜椒是地中海和墨西哥菜肴不可或缺的调料，为沙拉、莎莎酱和炒菜增添色彩。 低热量且富含纤维，它们有助于健康饮食并促进整体健康。 用切丁的青甜椒的清新味道提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
