1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
412.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9 g | 11% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 212.5 mg | 70% | |
| 钠 | 185 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 77.5 g | 155% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 640 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切块的鸡胸肉
切块鸡胸肉是一种多功能的蛋白质选择，非常适合用于各种菜肴。来自瘦鸡肉部位，富含优质蛋白质和必需营养素，同时脂肪含量较低。这种食材在世界各地的烹饪中大放异彩，无论是炒菜、沙拉、玉米卷还是砂锅菜都能很好地发挥作用。其温和的味道容易吸收香料和腌料，因此深受家庭厨师和专业厨师的喜爱。切块鸡胸肉既美味又健康，热量低，蛋白质含量高，是任何一顿饭的健康补充，有助于实现健身和健康目标。动手烹饪，尽情享受无限可能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
