1 serving (85 grams) contains 35 calories, 1.3 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 180.6 mg | 7% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.4 mg | 3% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 719.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的甜菜
切丁甜菜是一种充满活力和营养的蔬菜，富含必要的维生素和矿物质。起源于古代地中海美食，这些红宝石般的宝石不仅在视觉上令人赏心悦目，而且还带有甜美、泥土味的口感，能增强任何菜肴的口感。切丁甜菜富含抗氧化剂和纤维，有助于心脏健康，改善消化，甚至可以提高运动表现。无论是加入沙拉、搅拌成冰沙，还是烘烤成温暖的配菜，切丁甜菜都会为您的餐点增添多彩、健康的色彩。拥抱切丁甜菜的好处，提升您的烹饪技巧吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
