1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
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营养信息
卡路里 |
381.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.9 g | 44% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.9 mg | 0% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 1154.0 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切块牛油果
切碎的鳄梨是一种充满风味和营养的奶油美味。这种多功能水果起源于中美洲和南美洲，富含健康脂肪，特别是单不饱和脂肪，有助于心脏健康。每份都含有丰富的维生素K、E和B，还有钾和纤维，适合添加到沙拉、玉米饼卷或甚至冰沙中。低糖含量、高营养价值的切碎鳄梨不仅可以增强您的餐点风味，还有助于均衡饮食。享受其细腻的质地和奶油味，同时获益于健康好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
