1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 0.4 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 36 g | 128% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 14.4 mg | 80% | |
| 钾 | 1920 mg | 40% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 达尔粉
Dhal Powder 是一种营养均衡的混合物，由扁豆、香料和有时还有草药制成，一般源自南亚美食。富含蛋白质和纤维，为任何一餐提供了强大的能量。Dhal Powder 富含必要的维生素和矿物质，支持健康的免疫系统并有助于消化。它脂肪含量低，可作为汤、炖菜和素食菜肴的绝佳基础。拥抱 Dhal Powder 的鲜明风味和全面益处，享受健康、满足的烹饪体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
