1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 78.9 g | 28% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 47.3 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜点酥皮
甜点酥皮是甜与咸的美妙融合，包含着新鲜水果的层次，例如苹果、浆果或桃子，所有这些都覆盖着一层燕麦和坚果的奶油酥皮混合物。这道菜起源于传统的欧洲甜点，给人一种温暖舒适、家制的感觉。虽然水果提供了必需的维生素和抗氧化剂，但酥皮中的糖和黄油可能有些过于奢侈。然而，通过使用全谷物和减少糖分，您可以做出一种更轻盈的版本，满足您的甜食欲望而不感到内疚。享用甜点酥皮是一种温暖的享受，适用于任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
