1 serving (205 grams) contains 80 calories, 1.5 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
92.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.6 mg | 0% | |
| 总碳水化合物 | 20.8 g | 7% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 6.9 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.6 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 577.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德鲁卡塔南瓜
Delucata Squash是一种令人愉悦的冬季南瓜，具有甜美的坚果味道和独特的有棱角的米色外观，视觉上令人印象深刻。起源于美洲，常常出现在地中海和意大利美食中。富含维生素A和C，以及膳食纤维，Delucata是任何一餐的营养补充品，有助于促进良好的消化健康和增强免疫系统。其多才多艺的特性意味着它可以被烤制、制成泥状或加入汤中，这使它成为季节性菜肴的最爱。享受秋天的美味，尽情享用Delucata Squash吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
