1 serving (45 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1052.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.1 g | 53% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 52.6 mg | 2% | |
| 总碳水化合物 | 147.4 g | 53% | |
| 膳食纤维 | 15.8 g | 56% | |
| 糖 | 36.8 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 105.3 mg | 8% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 631.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑莓山核桃穀片
Deliciously Ella黑莓山核桃燕麦片是由健康食材精心调配而成，包括饱满的燕麦、脆口的山核桃和天然甜美的黑莓。这款纯素、无麸质的美食汲取灵感于滋养的植物性烹饪，非常适合作为健康早餐或令人满足的小吃。富含纤维和健康脂肪，有助于维持您的健康同时遏制食欲。不含精制糖，口味丰富，是一种美味的方式来为您的一天注入活力。将其搭配酸奶、植物奶或单独食用，即可享用这款脆口、有营养的提神食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
