1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 2142.9 mg | 93% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉火腿配腌黄瓜
用腌制过的带子制作的三明治是一种令人愉悦的美味佳肴，将瘦而鲜嫩的火鸡片与新鲜腌黄瓜的微酸脆脆口感完美融合。源自经典熟食店美食，这道菜展现了完美的口味平衡，成为午餐或快速小吃的首选。火鸡不仅是优质蛋白的良好来源，还能保持低热量，而腌黄瓜则为食物增添了一丝香气，不含增加脂肪。品尝腌制火鸡带子三明治，这是一种美味又营养的选择，能满足你的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
