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凉菜

凉菜

Lunch

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
23.7
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
788.6 mg 34%
总碳水化合物 23.7 g 8%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
78.9 mg 6%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

24.4%
9.8%
65.8%
脂肪: 255 cal (65.8%)
蛋白质: 38 cal (9.8%)
碳水化合物: 94 cal (24.4%)

About 凉菜

德利沙拉是一道美味而充满活力的鲜食混合物,包括脆生菜、熟番茄、脆黄瓜和美味的德利肉类,如火鸡和火腿。这道沙拉源自经典的美式熟食店,带给你多种口味的美味体验。富含蛋白质和必要的维生素,它是一种健康选择,可以满足口腹之欲而不感内疚。淋上一层开胃的调味酱,德利沙拉非常适合快速午餐或清爽的配菜。在你的盘子里享受熟食店的美味滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.