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火腿三明治

火腿三明治

Lunch

商品评分: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
卡路里
23.6
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
1132.1 mg 49%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
141.5 mg 10%
2.4 mg 13%
330.2 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.9%
23.0%
31.1%
脂肪: 127 cal (31.1%)
蛋白质: 94 cal (23.0%)
碳水化合物: 188 cal (45.9%)

About 火腿三明治

Deli Ham Sub是一款美味的三明治,融合了香醇的熟火腿、脆生菜、熟番茄和爽口的泡菜,在新鲜烘烤的长面包卷中恰到好处地搭配在一起。这款丰盛的选择起源于经典美式熟食店,为您的餐桌带来了一种舒适食物的味道。瘦火腿提供了丰富的蛋白质,新鲜的蔬菜补充了必需的维生素,是午餐或小吃的均衡选择。虽然搭配奶油美乃滋会让人有些放纵,但您可以轻松使用更清淡的调味酱来定制,带来更健康的口感。今天就来享受Deli Ham Sub无法抗拒的口味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.