1 serving (28 grams) contains 28 calories, 4.7 grams of protein, 1.0 grams of fat, and 0.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
141.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 57.4 mg | 19% | |
| 钠 | 1092 mg | 47% | |
| 总碳水化合物 | 0.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.4 g | 46% | |
| 维生素D | 33.6 mcg | 168% | |
| 钙 | 7 mg | 0% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 595 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟火腿
德利火腿是一种美味多样、精心制作的腌制肉制品，由高质量的猪肉制成，以混合的香料调味，味道香浓。起源于传统的欧洲烹饪，为您的餐桌增添了一丝传统气息。富含蛋白质，德利火腿可以是三明治或沙拉的健康添加物，但要适度享用。虽然它富含必要的营养素，但要注意它的钠含量。提升您的餐点，体味德利火腿——品味与传统的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 熟火腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
