1 serving (28 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25.0 mg | 1% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 100 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干燥的火龙果
脱水火龙果是一种充满必需营养的活力超级食品。这种独特的水果来自中美洲和亚洲的热带地区，外表鲜艳的粉红色，果肉带有白色或红色斑点。富含抗氧化剂、维生素C和B以及纤维，有助于增强免疫系统，促进消化。脱水火龙果具有温和甜美的口感，可完美地提升冰沙、沙拉或健康零食的口味。低热量且天然无脂肪，是为您的饮食增添色彩和营养的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
