1 serving (85 grams) contains 134 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
372.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 263.9 mg | 87% | |
| 钠 | 158.3 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.2 g | 144% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 10.6 mg | 58% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹿肉
鹿肉是一种瘦肉，来自不同种类的鹿，包括白尾鹿和红鹿。起源于传统狩猎文化，广泛出现在欧洲和北美的美食中。鹿肉富含蛋白质，低脂肪，还含有丰富的维生素和矿物质，是健康意识者的健康选择。具有独特略带野味的口感，非常适合炖菜、烤肉和美食菜肴，既具备烹饪多样性又具有营养价值。今天尽情享受鹿肉带来的丰富体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
