1 serving (100 grams) contains 158 calories, 30.0 grams of protein, 3.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
376.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.6 g | 9% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 266.7 mg | 88% | |
| 钠 | 135.7 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 71.4 g | 142% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 10.7 mg | 59% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹿
鹿是优雅的食草性哺乳动物，以敏捷和优美闻名。它们分布在世界各地的各个地区，其肉常被称为鹿肉，在不同烹饪中都是主要食材——从欧洲温馨的炖菜到北美的烧烤。鹿肉富含蛋白质，低脂肪，是传统红肉的健康替代品，富含铁和B族维生素等必需营养素。鹿肉独特浓郁的风味不仅使您的味蕾满足，还符合健康意识的选择，使其成为任何一餐的美味佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
