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炸鸡胸

炸鸡胸

Dinner

商品评分: 61/100

1 serving (150 grams) contains 364 calories, 40.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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577.8
卡路里
63.5
蛋白质
15.9
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
577.8
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
1269.8 mg 55%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 63.5 g 127%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

11.1%
44.2%
44.8%
脂肪: 257 cal (44.8%)
蛋白质: 254 cal (44.2%)
碳水化合物: 63 cal (11.1%)

About 炸鸡胸

炸鸡胸肉是一道令人垂涎的菜肴,肉质鲜嫩多汁,经过香料和酪乳腌制,裹上一层脆皮,再经炸制至完美。起源于南方烹饪,是一道备受喜爱的主食,以其浓厚的味道和令人满足的脆脆口感而闻名。尽管由于油炸过程,这道菜无疑是一种放纵,但富含蛋白质的鸡胸肉比其他部位都更为瘦身。搭配一份凉拌卷心菜或蘸酱,这是一顿美味的令人难以抗拒的舒心餐点。适度享用,便能品尝到美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.