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无面包层的炸鸡胸

无面包层的炸鸡胸

Dinner

商品评分: 69/100

1 serving (100 grams) contains 246 calories, 30.5 grams of protein, 13.2 grams of fat, and 0.0 grams of carbohydrates.

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615
卡路里
76.2
蛋白质
0
碳水化合物
33
脂肪

营养信息

1 杯 (250g)
卡路里
615
%每日值*
总脂肪 33 g 42%
饱和脂肪 8.8 g 44%
多不饱和脂肪 0 g
胆固醇 220 mg 73%
170 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 76.2 g 152%
维生素D 0 mcg 0%
32.5 mg 2%
2.2 mg 12%
640 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
50.6%
49.4%
脂肪: 297 cal (49.4%)
蛋白质: 304 cal (50.6%)
碳水化合物: 0 cal (0.0%)

About 无面包层的炸鸡胸

无面包炸鸡胸肉是经典美食的美味而更健康的变化。这道菜使用嫩滑多汁的鸡胸肉,腌制在一种美味香料混合物中,然后炸至金黄而不加额外的面包衣。起源于南方烹饪,它保留了所有令人满足的脆脆口感和风味,却不含过多碳水化合物。它是富含蛋白质的餐饮选择,非常适合那些要控制碳水化合物摄入量的人。无论配以新鲜蔬菜或您喜爱的蘸酱,这道菜都是任何场合值得选择的美味、令人满足的佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.