1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸西兰花
炸西兰花是对经典蔬菜的美味变化。 源自亚洲烹饪之都，这款脆口令人愉悦的炸西兰花是通过轻微裹上新鲜鲜嫩的西兰花花萼后油炸至酥脆的完美制作而成。 炸至金黄的西兰花不仅增添了美味的香脆口感，还将这款富含营养元素的强力蔬菜转化为一种令人难以抗拒的美味零食。 西兰花富含维生素、矿物质和纤维，相比传统零食选项更加健康。 因此尽情享受这款美味的融合食物，尽情品尝这种美味又有满足感的营养零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
