1 serving (30 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 5 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 1000.0 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
炸蚕豆是一种美味脆口的小吃,有烤制的蚕豆裹着轻脆的面糊。起源于地中海美食,它们融合了多种口味和口感。 这些一口大小的美味零食充满蛋白质和纤维,提供了一种营养丰富的替代传统薯片的选择。 但是,油炸过程会增加一些热量,所以适度享用。 炸蚕豆既可以作为开胃菜,也可以作为令人满意的小吃,一定会让任何人的味蕾满意!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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