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炸蟹肉

炸蟹肉

Seafood

商品评分: 63/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
卡路里
28.6
蛋白质
35.7
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
1190.5 mg 51%
总碳水化合物 35.7 g 12%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
119.0 mg 9%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

24.7%
19.8%
55.5%
脂肪: 321 cal (55.5%)
蛋白质: 114 cal (19.8%)
碳水化合物: 142 cal (24.7%)

About 炸蟹肉

炸蟹肉是一道令人愉悦的美食盛宴,将新鲜多汁的蟹肉与脆脆金黄的炸衣完美融合。起源于沿海美食,尤其是东南亚和南美的菜肴,这道菜拥有丰富的风味,常常搭配芳香香料和草药。尽管令人愉悦的脆脆口感和鲜明的海鲜味使其成为最受喜爱的享受,但需要注意炸制会增加额外的热量和脂肪。然而,蟹肉本身是瘦蛋白质和必需营养素的良好来源,使其成为海鲜爱好者满意的选择。尽情享受炸蟹肉的脆美好滋味,满足和风味完美交汇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.