1 serving (5 grams) contains 20 calories, 2.0 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 250 mg | 10% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 0 g | ||
| 蛋白质 | 100 g | 200% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 10 mg | 55% | |
| 钾 | 2500 mg | 53% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 失活的酵母
非活性酵母是一种富含营养的强大食材，在植物性烹饪中常见。富含必需维生素，尤其是B族维生素和矿物质，它提供丰富的蛋白质和纤维。这种多功能食材源自富含糖的食物发酵过程，因其奶酪般的鲜味，在纯素食和素食饮食中成为基本食材。此外，非活性酵母有助于增强免疫健康和支持消化。与活性酵母不同，它不会使您的面包膨胀，但会为汤，酱料和小吃等菜肴增添层次感。在丰富您的餐点口味的同时，享受它的益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
