1 serving (30 grams) contains 124 calories, 1.8 grams of protein, 3.6 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
988.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 151.2 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 1632 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开心果椰枣
用开心果制作的日期是甜美和坚果风味的美妙融合，将麦德奥尔枣的浓郁焦糖味与烤过的开心果的脆脆口感相结合。这种美食起源于中东，融合了传统烹饪方式，同时带来了现代的创新。这些小吃富含必需营养素，是一种充满能量、纤维和健康脂肪的能量食品，使人无罪地享受。随时享用它们作为营养丰富的甜点或健康的零食，在每一口中品味口感和健康的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
