1 serving (30 grams) contains 120 calories, 1.5 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 168 g | 61% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 144 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 1440 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 榛子枣
榛子枣是一种美味的零食，将肥满多汁的枣的天然甜味与烤榛子的丰富坚果味相结合。起源于中东美食，这款零食既奢华又有营养。 枣富含纤维、维生素和矿物质，提供快速能量，而榛子则提供有益心脏健康的脂肪和抗氧化剂。作为一种健康零食或营养甜点的完美组合——榛子枣既美味又有益健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
