1 serving (30 grams) contains 105 calories, 0.9 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 192 g | 69% | |
| 膳食纤维 | 16.8 g | 60% | |
| 糖 | 158.4 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1440 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰丝枣
椰馅枣是一种令人愉悦的中东美食，结合了新鲜枣的天然甜味和浓郁、奶油的椰子馅。这些美味的小食品不仅美味，而且富含营养。枣富含纤维和钾、镁等必需矿物质，而椰子则提供支持能量水平的健康脂肪。作为一种零食或健康甜点，它们是为那些希望放纵而无需感到内疚的人提供的绝佳选择。在每一口中享受传统的味道和健康食材的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
