1 serving (30 grams) contains 90 calories, 1.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 104.0 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无花果填有菲达奶酪
用菲达奶酪填充的无花果是一道美味的开胃菜，完美地融合了甜美和咸鲜的味道。起源于地中海美食，这些美味的小吃以饱满多汁的梅杜尔无花果为特色，填充着奶香浓厚的菲达奶酪。无花果富含纤维和必需营养素，提供天然的甜味，而菲达则增添了浓郁的奶脂口感。这种组合不仅能满足你的味蕾，还提供了对更沉重零食的健康替代。无花果奶酪的这种美味不仅适合聚会或快速能量补给，对于任何美食爱好者来说都是一种必尝之味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
