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无花果和干芒果

无花果和干芒果

Snack

商品评分: 69/100

1 serving (24 grams) contains 66 calories, 0.4 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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664.8
卡路里
4.3
蛋白质
180
碳水化合物
0.5
脂肪

营养信息

1 杯 (240g)
卡路里
664.8
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 180 g 65%
膳食纤维 16.1 g 57%
159.6 g
蛋白质 4.3 g 8%
维生素D 0 mcg 0%
153.6 mg 11%
2.2 mg 12%
1670.4 mg 35%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

97.1%
2.3%
0.6%
脂肪: 4 cal (0.6%)
蛋白质: 17 cal (2.3%)
碳水化合物: 720 cal (97.1%)

About 无花果和干芒果

枣和干芒果是两种富含营养的超级食物的美味组合。起源于中东的枣天然甜美,富含纤维、钾和抗氧化剂。它们为您提供快速的能量提升,而来自热带地区的干芒果则为其增添了充满活力的味道和维生素C。它们共同打造了一个完美的零食,满足您对甜食的渴望,无添加糖分,有助于支持消化和心脏健康。无论是单独享用、加入冰沙,还是作为您最喜爱的什锦干果的一部分,枣和干芒果都是让您舌尖愉悦,身体受益的健康食品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.